3 Month Running Fitness Supercharge.
No Goal Is Too Much.
- 3 month training masterclass
- Live a better life of fitness
- We'll train you for free if you don't hit goals
Give us 3 months to change your life.
If we don't deliver great results, you pay nothing.
We have utmost confidence in our training methods. That’s why, if after 1 month you don’t progress to the maximum, you’ll pay nothing.
We'll set you up in 3 months for a lifetime of running fitness with:
You'll get £910 of value for free.
All of our athletes get these free bonuses when training with us. For what you’d usually be paying almost £1000 for, you can get here for free.
Beginner rapid start system (£80/m value)
We make sure anyone can start running safely, confidently, and actually enjoy it - even if they’ve “failed” before. Our method also provides a rapid increase in early fitness to get you going as soon as possible.
Injury prevention masterclass (£120/m value)
Runners can train consistently without pain - even if they’ve been injured before. We identify your personal risk factors, build resilience into your training, and give you a clear plan so injuries don’t derail your progress again.
Time management strategies (£80/m value)
We help busy people fit running into real life without sacrificing work, family, or sleep. Your training adapts around your schedule, not the other way round - so consistency stays high even when life gets hectic.
Social runner know-how (£40/m value)
You could also run confidently with others - even if you feel slow, awkward, or intimidated. We show you how to use social running for motivation and consistency instead of comparison or pressure.
Training money smart (£50/m value)
We help you run better without wasting money on shoes, gear, or gimmicks. You’ll know exactly what matters, what doesn’t, and how to spend smart so every purchase actually supports your fitness.
Exercise programming mastery (£100/m value)
We make following a training plan simple, clear, and stress-free. You’ll always know what to do, why you’re doing it, and how hard it should feel - so sessions get done properly without overthinking.
Conquer your environment method (£60/m value)
We assist you in training effectively despite bad weather, poor routes, travel, or gym limitations. Your training stays productive, safe, and consistent, no matter what your environment throws at you.
Motivation maintenance strategies (£70/m value)
You can stay motivated long-term without relying on hype, willpower, or discipline. We build systems that keep you training even on low-energy days - so motivation becomes reliable, not fragile.
Equipment expertise (£50/m value)
We make sure you choose the right shoes and gear once, and stop second-guessing forever. Every decision is tailored to your body, training, and goals to improve performance and reduce injury risk.
Performance optimisation bundle (£100/m value)
You'll get the maximum results from the time you already train. We identify what’s holding you back, fine-tune recovery and intensity, and continuously recalibrate your training so progress never stalls.
Bonus depth of support (£160/m value)
You get the experience of being fully coached - without elite-level pricing. You get real communication, real explanations, and ongoing adjustments so you’re never guessing, stalling, or training blindly.
Learn more about what’s included in these bundles using the button
You pay for results, not chances.
We pay £250 to all our athletes who engage with our service and do not meet their desired goals outlined when beginning training with us.
Our training is top-tier, but if you are worried you may not succeed, you’ll be compensated. You pay for results, not chances.
Common concerns - and why they don't need to be
I can't start something new
You’ll be onboarded in a beginner-friendly way, with checklists to keep you on track and an explanation of your potential future if you stick it out.
I don't have time
We’ll audit your daily schedule and work around it. We’ve got time-saving blueprints such as calendar automation, shift work tips, routine optimisation and other time-saving tips.
I won't stick with it
Our coaches are great at keeping you accountable and working towards your ultimate goal. We’ll check in on you regularly so that even on low days, we’ll give you the buzz you need to get out there and win. We’ve even got a mock-up accountability contract-to-self for you to sign if you’d like to formalise your commitment, and guides on how to stay consistent.
I'm not fit enough to start
Initially, we’ll work out your fitness through a fitness baseline test; wherever the result may be, we can work with it. We have solutions for everybody, no matter their fitness, even if they have never exercised seriously before.
I don't know what I'm doing
Our coaches will make sure you have a complete understanding of what you’ll be doing before starting any training so that you are never confused or unsure. There will be step-by-step guides, video tutorials and daily reminders and other documents that make sure you have all you need to reach success.
Exercise is hard and confusing
Our coaches will be able to go over things with you whenever it suits. We will also make sure you adopt all of the best beginner habits and incorporate them into your life by second nature so that training becomes easy for you.
I missed a week, did I ruin everything?
We know that life is always changing, and sometimes you might not get all the training done. If this happens to you, don’t worry – we pick back up from where you left off with a mini recovery week redesign to get you back to where you were with ease. If motivation is lacking, we will also provide a mindset refresh session where we work out methods to get you training even on the tough days.
The training might be too strict
Our plans are always flexible and work around your life. If something changes or you can’t complete the training that has been set for you, we can easily find alternate ways of fitting it into your busy schedule. If you’re in a pinch, we’ll even teach you how to modify the plan on your own so you can change at a moment’s notice.
It might take too long to get results
Our system aims to take as much time and effort out of training by keeping it simple, efficient and effective, but it will always take commitment to get results. We’ll also constantly be setting you micro-goals as you progress, so you can keep tabs on your progress throughout the training.
I don't have the right equipment
We’ll assess all your equipment before you begin and prepare a purchase list within your budget, giving you plenty of alternate options. You’ll learn how to make your money go a long way through a gear buying guide, shopping advice, and we’ll even get you discounts when applicable.
Free/discounted sports services
We may work with clinics and brands in your local area. Our athletes can get discounts, if not free sporting services, potentially saving you thousands. We are always expanding our network into more regions. Reach out to find out more.
Sports massage
Great to help you recover faster and keep the muscles healthy and functional.
Physiotherapy
Sorts out all your injury issues to make you a strong and resilient runner.
Biomechanics analysis
Improves your running technique through assessing your movement.
Who Is Traonic For?
Any Fitness, Any Time, We Do It
Improving Health / Fitness
Running is immensely beneficial for anyone looking to get fit, lose weight, or improve themselves. It's Also Fun!
Casual Runners
Keep Or Regain Your Love Of Running With Us Once You Realise What Your Body Is Actually Capable Of Using Our Training.
Competitive Runners
With Our Science-Based Custom Training, We Can Help You Reach A New PB Faster Than Ever, Don't Get Stuck In The Plateau.
Elite Runners
We Are No Stranger To The Training Requirements Of Elite Runners. Our Plans Are Optimised With The Latest Scientific Research, We Know How To Maximise Your Potential.